Employee Assistance Program (EAP)

Help for You and Your Household

Everyone needs a little help or advice sometimes. The Employee Assistance Program (EAP) through Cigna can help you handle a wide range of personal issues, from stress and relationships to parenting, finances, legal questions and caring for a family member.

The EAP is free and confidential for every member of your immediate household, whether or not you are enrolled in a Townsquare Media medical plan.

No-Cost EAP Resources

  • Unlimited phone access, 24/7
  • In-person or video counseling for short-term issues, up to 5 visits
  • Unlimited online articles, resources and self-assessment tools

Contact the EAP

Call 877-622-4327 (24/7) or visit myCigna.com. Employer ID: townsquaremedia

EAP Services Include:

  • Counseling: relationship challenges, emotional distress, job stress, communication issues, conflict, alcohol or drug use, and loss and grief.
  • Parenting and Childcare: referrals to day care centers, infant care and preschools, before- and after-school care, and 24-hour care.
  • Elder Care: help finding care resources for elderly or disabled relatives.
  • Financial: money and debt management, identity theft resolution and tax issues.
  • Legal: local attorney referrals for family law, estate planning, landlord/tenant, immigration, personal injury, consumer protection, real estate and bankruptcy.
  • Online Resources: self-help tools to build resilience and well-being.
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